Swedish Massage

Relaxing and nurturing wellness massage

Known for long soothing strokes to flush out the muscle tissue of lactic acid and other wastes, Swedish massage increases circulation and stimulates the skin and nervous system. This stress-relieving full-body massage is suited for those who specifically prefer light to medium pressure.

Swedish+Deep Tissue Combination Massage

Customized combination massage tailored to your body

Individually customized for the needs of each client, our combination massage integrates Swedish and Deep Tissue massage techniques to release muscle tension. This integrative massage is perfect for those who prefers deep work on certain parts of the body (e.g., back, neck, or shoulders) but prefer lighter touch on other parts of the body.

Deep Tissue Massage

Deep, focused pressure massage

Slow, deep strokes stimulate deep into the muscle tissue to loosen muscle fibers, alleviate pain and increase mobility. Suitable for those who require deep, focused pressure on chronically tense areas (such as necks, low back and shoulders). Great for anyone with chronic pain, injury or range-of-motion issues. Unlike a full-body Swedish massage, deep tissue massage is a focused massage on your problem area(s).

Sports Massage

Massage for athletes

Sports massage improves circulation, helps reduce swelling and inflammation, increases joint mobility, reduces pain, treats soft-tissue injuries, and improves hormone release and lymphatic system response. Stretching included.

Pregnancy Massage

Pre-natal massage for a mom-to-be

Tailored to the needs of each mom-to-be, the pre-natal massage reduces stress, decreases swelling in the arms and legs and relieves aches and pains in muscles and joints.

Myofascial Trigger Point Therapy

Advanced Massage Therapy for Chronic Pain and Injuries

Proven to relieve pain and dysfunction in other parts of the body, direct pressure is applied to specific points on tender muscle tissue. Trigger points can become activated by muscle overuse, inflammation, trauma, electrolyte imbalances, infections and nerve pain. For recent injuries, a few treatments are usually needed in a short space of time. For chronic conditions, ongoing treatment on a weekly or monthly basis is recommended.

Ashiatsu (Barefoot Massage with Oil)

The deepest therapeutic massage with foot pressure

An ancient Eastern technique meets the West, using the best combined elements of traditional Thai massage, barefoot Shiatsu from Japan and Keralite massage from southern India. The term Ashiatsu comes from the Japanese words “ashi” for foot and “atsu” for pressure. Supported by wooden bars suspended over you, the therapist applies continuous deep pressure and slow flowing strokes using her feet. Ashiatsu brings relief to chronic back pain, sciatica, scoliosis, tight and painful hamstrings and calves, and fibrosis. It is popular among athletes and bodybuilders who demand deep work.

Aroma Stress-Relief Massage

Integrated Massage with Aromatherapy Massage Oil & Hot Stones

Therapeutic combination massage includes a hot stone massage along the neck, shoulder and back for deeper relaxation and stress relief. Your choice of an essential oil: lavender, orange, lemon, eucalyptus, peppermint, or pine.

Best Day Green Tea Massage

Cleanse, detox, tone and shape your body in one with our unique green tea massage. Bask in the benefits of a green tea extract—detoxifying and slimming as it contains theanine, flavonoids and vitamin C and E. The unfermented green tea leaves contain the most antioxidants to fight free radicals naturally and help soothe the nervous system.

Chiromassage

Rejuvenating Gentle-touch Massage

This special massage has absorbed all kinds of techniques of traditional and oriental body massage systems. There are many kneading techniques in the chiromassage technique (that is, passive muscle gymnastics). Pulsating, slow wave-like movements perfectly simulate both pulsation of blood vessels and a muscle contractions. The method consists in actively stimulating intercellular fluid, which promotes the exchange of substances between cells and blood. Chiromassage works on 4 levels: with the nervous, vascular, muscular and osteoarticular systems. It is a method of stimulating the vitality of the body. After a massage session, the body is actively rejuvenated.

Jude shi (brush massage of the face) is a technique of ancient Tibetan medicine using brushes on the face. Perfect for relieving symptoms of chronic fatigue, helps with age-related hormonal changes and to synchronize the work of two hemispheres. Available in 90 min (45-min Face Brushing + 45-min Chiromassage) or 120 min (45-min Face Brushing + 75-min Chiromassage).

Hot Stone Massage

Relaxing Swedish style or deep-tissue style with stones

The muscle tissue is warmed with heated stones along with massage — enhancing relaxation, releasing toxins much quicker than hand massage alone. Hot stone massage helps reduce muscle tension/pain, improves circulation and calms the mind. It can be either Swedish-style or deep tissue-style massage depending on your need.

Hot Herbal Poultice Massage

Customized massage with warm herbal poultice

With a couple of heated herbal heat compress used for centuries, the treatment opens the pores bringing deep medicinal heat into muscles. The steamed aromatic compress is applied directly to the body in a kneading action to release muscle tension and stiffness, increase blood flow, and soothe the body and mind.

Heat and herbs are absorbed by the body to help to reduce aches and pains, increase lymphatic drainage and condition the skin. In addition to ginger, lemongrass, camphor and other indigenous organic Thai herbs, the poultice contains antioxidants turmeric, a natural skin softener, and tamarind, which hydrates and regenerates skin cells. The poultice containing the aromatic herbs effectively treats sprain, sharp pain, bruise, soreness and relaxes the tendons and ligaments.

Body & Feet Delight

90-min Swedish, Therapeutic Combination, or Deep Tissue Massage plus 30-min Foot Reflexology

Foot Reflexology

Treat for your tired feet

Foot reflexology stimulates the reflex points in the foot that directly affect particular organs and body regions, also improving blood supply to all areas of the body.